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Pilates 341
The latest extension of Benefitness & Health Centre is Pilates 341. We offer a a mix of Group Fitne
Tired of sit ups? Join the club π
Pilates Core is designed to strengthen your core stability, focusing on your abdominals and mobility around your spine. Book your class via the app π
CORE π designed to strengthen your core stability this class focuses on your abdominals and mobility around your spine. If youβre tired of sit-ups, this ab-blaster is perfect for you!
Post holiday movement π try one of our stretch classes for some active recovery πWednesday 10.15am and 6.15pm, Thursday 7.15pm and Sunday 10am.
- FUNDAMENTALS.
- CARDIO.
- CORE.
- STRETCH.
- PILATES 341.
- FUNDAMENTALS.
- CARDIO.
- CORE.
- STRETCH.
- PILATES 341.
- FUNDAMENTALS.
- CARDIO.
- CORE.
- STRETCH.
- PILATES 341.
- FUNDAMENTALS.
- CARDIO.
- CORE.
- STRETCH.
- PILATES 341.