Ready to take your pilates experience to another level? HIIT is for you! π₯ ![]()
A combination of High Intensity Interval Training (HIIT) and Reformer Pilates.
Focusing on increasing the heart rate, challenging all major muscle groups whilst maintaining a fat burning workout.![]()
See you in studio π
Chilly mornings call for new socks π₯Άπ§¦ lots of new colours and styles to choose from at Reception π
Pilates 341 is your all-in-one workout π![]()
Weβve blended reformer Pilates with strength, cardio, and core training to help you feel strong, energised and confident. ![]()
All fitness levels welcome β no experience needed!
- FUNDAMENTALS.
- CARDIO.
- CORE.
- STRETCH.
- PILATES 341.
- ON DEMAND.
- FUNDAMENTALS.
- CARDIO.
- CORE.
- STRETCH.
- PILATES 341.
- ON DEMAND.
- FUNDAMENTALS.
- CARDIO.
- CORE.
- STRETCH.
- PILATES 341.
- FUNDAMENTALS.
- CARDIO.
- CORE.
- STRETCH.
- PILATES 341.