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Pilates 341
The latest extension of Benefitness & Health Centre is Pilates 341. We offer a a mix of Group Fitne
Ready to take your pilates experience to another level? HIIT is for you! 🔥 ![]()
A combination of High Intensity Interval Training (HIIT) and Reformer Pilates.
Focusing on increasing the heart rate, challenging all major muscle groups whilst maintaining a fat burning workout.![]()
See you in studio 💚
Ready to take your pilates experience to another level? HIIT is for you 🔥 ![]()
A combination of High Intensity Interval Training (HIIT) and Reformer Pilates.
Focusing on increasing the heart rate, challenging all major muscle groups whilst maintaining a fat burning workout.![]()
Join us in studio Tuesday nights at 7.15pm and Sat at 8:15am 💚
- FUNDAMENTALS.
- CARDIO.
- CORE.
- STRETCH.
- PILATES 341.
- FUNDAMENTALS.
- CARDIO.
- CORE.
- STRETCH.
- PILATES 341.
- FUNDAMENTALS.
- CARDIO.
- CORE.
- STRETCH.
- PILATES 341.
- FUNDAMENTALS.
- CARDIO.
- CORE.
- STRETCH.
- PILATES 341.