• CORE.
  • STRETCH.
  • CARDIO.
  • STRENGTH.

  • CORE.
  • STRETCH.
  • CARDIO.
  • STRENGTH.

We offer a mix of Group Fitness Classes designed to be done on Pilates reformers for all fitness levels. While all classes will incorporate elements of strength, cardio, core and flexibility training, our Group Fitness Reformer classes help you choose your workout based on a well defined programmed designed to help you achieve your personal fitness goals.

See you on the beds!

We offer a mix of Group Fitness Classes designed to be done on Pilates reformers for all fitness levels. While all classes will incorporate elements of strength, cardio, core and flexibility training, our Group Fitness Reformer classes help you choose your workout based on a well defined programmed designed to help you achieve your personal fitness goals.

See you on the beds!

Pilates 341 (60mins)

Pilates 341 has been designed to incorporate strength core stability cardio and fitness programming into traditional Pilates movements to help achieve your personal fitness goals. This Group Fitness Reformer Class is for everyone and can be adapted for all fitness levels and abilities regardless of your experience. Be sure to talk to your Instructor before class if you have any injuries or concerns.

Pilates Cardio (45mins)

Pilates Cardio classes are aimed at increasing your heart rate cardio fitness levels and metabolism. This all round reformer fat-burner will tone shape and strengthen. Not only does this class target your weight loss goals it will challenge your stability using jump-boards and free-weights to push your boundaries!

Pilates Core (45mins)

Pilates Core classes are designed to strengthen your core stability. This Group Fitness Reformer class focuses on your abdominals / mobility around your spine. Tired of sit-ups? Try this challenging true Ab-Blaster!

Pilates Stretch (45mins)

Pilates Stretch is the ultimate stretch-recovery class! Increase your flexibility range of motion and release muscle tightness. Had a big week? Need a guided stretch? Then this class is for you!

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